Reflections on Presenting at APBAM 2024 in Singapore

I recently had the honor of attending and presenting at the Asia Pacific Behavioural & Addictions Medicine (APBAM 2024) Conference, held in the vibrant city of Singapore. This esteemed conference gathered experts, practitioners, and researchers from around the world to share the latest advancements and insights in the fields of behavioral and addiction medicine.

Highlights from APBAM 2024

The APBAM 2024 conference was an assembly of minds, providing a platform rich with knowledge and innovative approaches to addressing the myriad challenges within the addictions field. Being part of such a dynamic community was an incredible experience, where the exchange of ideas and strategies aimed at enhancing our practices and improving client outcomes was at the forefront. One of the most rewarding aspects of the conference was the opportunity to connect with fellow professionals and colleagues from across the globe, all of whom share a passion for advancing mental health.

My Presentation on Post-Traumatic Growth

During the conference, I presented on a topic very close to my heart: Post-Traumatic Growth (PTG). PTG refers to the positive psychological changes that can occur as a result of struggling with highly challenging life circumstances. Unlike resilience, which is about ‘bouncing back’ to a prior state of being, PTG involves significant personal growth that surpasses pre-trauma levels.

In my presentation, I explored how individuals can emerge stronger and more resilient after experiencing trauma. The key factors contributing to PTG include:

• Personal Strength: Recognizing and enhancing one's inner strengths.

• New Possibilities: Opening oneself to new opportunities and paths in life.

• Improved Relationships: Deepening connections with others.

• Appreciation of Life: Developing a deeper appreciation for life's fragility and beauty.

• Spiritual Change: Experiencing shifts in spiritual beliefs and practices.
  

These elements can catalyze profound changes, allowing individuals to lead more fulfilling and purposeful lives post-trauma.

Diving Deeper: Insights from My Article

For those interested in exploring the topic of PTG further, I invite you to read my article, "Emerging from the Shadows: Post-Traumatic Growth in Recovery from Trauma and Addiction." In this piece, I explore the complexities of PTG, providing detailed insights and practical strategies for fostering growth after trauma.

You can access the full article here: Emerging from the Shadows: Post-Traumatic Growth in Recovery from Trauma and Addiction.

Looking Ahead

The APBAM 2024 conference was an inspiring and enriching experience, and I am immensely grateful for the opportunity to contribute and learn. A heartfelt thank you to Promises Healthcare and everyone who attended my presentation and engaged in the lively discussions. Let us continue to push the boundaries of our understanding and support each other in fostering growth and healing in therapy. Together, we can make significant strides in enhancing mental health practices and improving the lives of those we serve.