How it works
Each premium course includes 4 modules and 1:1 sessions with Dr Zoe. You will move through the modules with a clear sequence, then use the consults to personalise the tools to your role, pressure points, and real-world scenarios. Expect practical outputs, not just information: a tailored plan and scripts and templates you can reuse.
What is included
- One topic with four core modules
- Four private 1:1 consultations with Dr Zoe
- Templates, scripts, and tools to reuse
- A personalised 90-day plan
Who it is for
- Professionals managing sustained pressure or high responsibility
- People leaders navigating conflict, distress, or complex team dynamics
- Anyone who wants a clear plan for recovery, attention, and steadier capacity
These programmes are not a substitute for crisis support. If urgent support is needed, seek local clinical care.
NeuroResilient
Build capacity under pressure without burning through your nervous system.
A science-informed course for high-demand professionals who want to build capacity under pressure, without running on adrenaline and crashing later. You will learn how stress, attention, and recovery work in the brain and body, then build practical habits and a personal operating system that fits your workload and schedule.
Investment is USD $3,000 and includes the four modules plus four private 1:1 consultations.
Trauma-informed leadership
Lead with clarity and psychological safety, without becoming someone’s therapist.
A program for people leaders who want to respond to stress, distress, and critical moments with clarity and care, without stepping into a therapist role. You'll learn how to reduce escalation, communicate boundaries and build psychologically safer ways of working that support both wellbeing and performance.
Investment is USD $3,000 and includes the four modules plus four private 1:1 consultations.